#exercise

  • { 👁️PPT }

    Nothing like getting up at 6am on a Saturday for my IPPT 👍…. 🫩 Thankfully, Khatib FCC is somewhat near my house. There’s still a 20 min walk after alighting at the nearest bus stop however, becos army camps are all in the middle of nowhere. Oso, idk how long more I’m gonna have dis… Read more

  • { Chewsday innit: Part 2 }

    Dis session, I was noticeably more distant from the kids than usual. I hope they didn’t take it the wrong way, but I have a legitimate reason for it. So my stomach began feeling really messed up. It was churning like every few mins. I’d be helping the children wif the activity and we’ll be… Read more

  • { Runnin’ n Rainin’ }

    Dis weekend, a couple of my friends are taking part in dis year’s Standard Chartered Marathon. It is a time for our local running enthusiasts to get together, and showcase their hard work, challenging themselves to set personal records. Or at least, try their best to 👍 It is oso a chance for our best… Read more

  • { Futsal Noob }

    One of my favourite pastimes is kicking my football around wif a buddy of mine. We’d go to a court or a field, pass the ball around, sometimes long, sometimes short, and sometimes some tricks and a couple one-twos for the lols. All while chatting and catching up wif each others’ lives. Very casual, like… Read more

  • { Gareth Bale }

    I’m gonna be real and say dat exercising isn’t exactly the most joyful thing in the world. Sometimes it’s fun, yes. But most of the time it’s a necessary evil dat we need to overcome, so as to not become too overweight or unhealthy.  For me personally right now, I think just keeping my BMI… Read more